BKBO double swing

Drill Diagram

Description

D starts at dot (both sides same time)
D skates to top of circle pivots backwards and at bottom of circle opens up to forward.
Coach spots puck at top of circle
F1 comes down opens up for pass and goes in and shoots
F2 times and leaves after F1
D1 goes around the circle again and coach spots second puck
D hits F2 for breakout as curling centre
D follows up to far blue
Coach rings hard shot around boards
D shoots on net with F1 and F2 as screen