Quick Swing Warmup

Drill Diagram

Animation #1   


D1 & F1 skate down ice. F2 passes to D2. D2 passes to D1 in the middle of the zone (inside the blue line). D1 and F1 criss-cross, D1 passes to F1 cross-ice. F1 skates in to the zone and shoots. D1 posts at the blue line and gets a pass from D3 after F1 shoots and takes a point shot.

Tags: warmup, point shot, stretch pass