Battle then Break

Drill Diagram

Description

On whistle. X1 vs O1 play keepaway (in circle) until next whistle.
Next whistle, leave that puck in circle and race for new puck in NZ for a shot on goal.

On 2nd whistle X2 vs O2 begin in first circle.

Notes: Full battle and tempo

Tags: Battle for puck., Protect puck, Drive for shot, Backcheck hard