One Touch Warmup

Drill Diagram

Animation #1   


The first player in each line performs two quick touch passes with the player on the dot. The player on the dot returns the puck to the next player in line. One side gets the return pass in the slot and takes a shot - the other side continues around the circle one more time and receives a pass in the slot for the 2nd shot.

Notes: Alternate which side is the "long" side and which side is the "short" side

Tags: One Touch Passes, Catch & Shoot, Warmup