Post up point shot

Drill Diagram

Animation #1   

Description

This is a flow drill so as with all flow drills if you mess up just get out of the way and let the drill continue.

Players line up as shown, on coaches go X1 starts skating low around his circle, X2 leads him with a pass as X1 comes past the hash marks on the far side of circle. X1 skates with puck and passes to D1 , X2 moves up to blue line as to receive a breakout pass.

X1 continues skating to center ice red line does a power stop and sprints to the front of the net, D1 passes puck to D2 and D2 passes to X2.
X2 slides a pass along blue line allowing D2 to skate in and take a slap shot while X1 creates a screen and tries to tip shoot from D2

After shot is taken X2 skates the same pattern as X1, D1 moves into D2 position and D5 takes D1's position and drill continues .

Same drill goes on at the same time on the other side of the ice. After 5 to 7 min have all players switch side and do same drill for another 5 to 7 min