This drill involves everyone in the drill.

Set up as shown, coach dumps a puck in and the 2 players battle for possession and control of the puck while staying in motion ( NO STANDING STILL OR PINCHING THE PUCK ALONG THE BOARDS)

As the players are fighting for the puck all the players creating the box must be ready because if the 2 players battling come near them they are to check them or knock the puck away from both of them.

Do this drill for a solid minute then change players , if at anytime the puck comes out of the box the player that did not keep it in does 25 push ups and the coach throws another puck in, do not waste time chasing pucks !!!!!!!!!