Bear pit

Drill Diagram

Description

Coach dumps puck in corner or net.

First 2 players challenge for puck 1 on 1. X (Forwards) O (Defence)


Notes: U10/12's
X challenges to score, O must skate puck back to coach to win.

U14's
X challenge to score, O must skate puck out of zone under control, not dump.


Tags: Quick transition., , Challenge to be first to puck., Use of puck protection / angling., ,