Relay Race

Drill Diagram

Description

V-Start, tight turn around the pylon, full 2 foot-stop. Then immediately continuing in the opposite direction, tight turn around the pylon and a full 2 foot-stop back at the line.

Next player in line goes once the player has come to a full stop.

Progression have players stop in other direction.

Tags: V-Starts, Tightturns, Stops