1. On whistle, first player from each line explodes full speed to the blue line
2. At the blue line, plyers enter in the the window zone - and maintains crossovers through the entire window
3. After exiting window, player shoots with head up and feet moving

Notes: Visit www.weisstechhockey.com for more drills and skills

Tags: Explosive Starts, Quick Feet Crossovers, Shooting in stride