Poole Pinwheel

Drill Diagram

Description

1) To start drill X1 shoots and skates out to center around cirlce (opposite wing of line that was in end he was shooting)
2) When drill starts X2 skates hard down wing and stops just inside of far zone.
3) X3 passes to X2. As soon as X3 passes he skates hard down wing and stops in far zone.
4) X2 gets pass and leads X1 with a pass. X1 breaks in and shoots.
5)X2 skates around center circle.
6) X3 gets cross ice pass from X4 and passes to X2.
7) X2 goes in and shoots.

Continuous in this pattern.

Notes: Stop over blueline.
Both sides can go simultaneously.
Switch sides half way through.

Tags: Timing, Passing, Tempo