Controlled Skating with Multiple Receiving Zones

Drill Diagram

Description

1. 2 lines of Fs and Ds on the blue lines (out
of the way)
2. D starts drill on dot
3. On the whistle, F passes to D, who pivots
toward the boards, then skates behind the
net to initiate a breakout
4. F control skates through each of the 4
receiving zones, presenting him or herself
as a passing option in each zone (never
taking eye off puck)
5. After receiving pass, F attacks 1 on 0

Notes: Option: Add D to the far blue lines for a 1 on 1

Tags: Timing & Support, Passing, Skating, 1 on 1