One Touch Pass

Drill Diagram

Description

(O1 and O2 start at same time.)

O1 skates up and passes to X2. X2 does a one touch pass back to O1. O1 receives pass and skates and passes to O2 line. O2 does a one touch pass to O1. O1 takes pass and skates in and shoots on goal.
O2 Skates down and passes to X1. X1 does a one touch pass back to O2. O2 receives pass and skates and passes to O1 line. O1 does a one touch pass to O2. O2 receives pass and passes to X2. X2 one touch passes it to O2. O2 takes pass and goes in and shoots on goal.

Then X1 and X2 go.

X1 goes up and X2 goes down doing the same thing as the O1 and O2 lines.

Tags: Passing, one touch, quick shot