Team Canada

Drill Diagram

Description

Position players, goalies and pucks as illustated.
'o's are only used for the start of the drill.
Drill occurs at both end of the ice.
'o' carries puck and shoots on net.
Shot signals 'x' to start skating as illustrated.
'o' continues behind net, picks up a puck, and makes a pass to 'x'.
As 'x reaches blue line 'z' leaves and start skating as illustrated.
'x' makes pass to 'z' well before 'z' reaches the red line.
'z' carries puck and takes a shot on net.
After shot 'z' goes behind net to start drill again.

After one execution 'o' and 'z' take 'x' position and 'x' assumes 'z' position.