EAST - 1 on 1 RACE TO PUCK
Speed through tight turn, Quick release shot under pressure
One who doesn't get puck, keep pressure on till end
NO CHEATING @ START

WEST - 1 on 1 GET OPEN
Forward on centre ice side... must get open to receive pass from coach. Defender shadows and sticks to F, tries to cover F and cut off pass opportunity. D try to lift F stick, steal puck, keep pressure on all the way through.

Try turning net around & wrap around

Tags: Speed, Tight turn, Action on puck, Quick shot release under pressure, Don't give up