One Timer Practice

Drill Diagram

Description

X receives 3 passes for 1-timer at each cone.
Every cone closer to the net should be a lower backswing.
After first 3 shots quickly skate up to next cone and stop. Repeat.
By 3rd cone stick should remain on the ice always.

Notes: Part 2 has player moving and shooting 1 shot at each cone after receiving pass.

Tags: Keep backswing down., Follow through