2-1 Classic drill

Drill Diagram

Description

1. D start skating towards LW turns and skates backwards.
2. D recives a pass from LW
3. LW and RW Goes down in zone
4. D Pases RW who skates out of the zone
5. RW make a drop pas to LW
6. D skates up to the blue line and turn to skate backward to defend
7. RW and LW try to score (pases or rebound

Tags: Timing