Fly Stop Regroup

Drill Diagram

Description

1. X1 and X4 will start the drill.
2. X1 passes to D3 and folls his pass around far dot and through the middle.
3. D3 goes D to D to D4
4. X4 skates up the wall and stops on the defencive side of the red line abd pivots back
5. X4 gets pass from D4 and touchs it to X1 crossing through the middle
6. X1 goes wide and hits X4 coming down the middle of the zone for a shot



Tags: Hold Position, Regroup, D are always moving