Wheelhouse sprint and shoot

Drill Diagram

Description

O1 passes to X1
X1 skates hard to the middle of the ice and shoots
O1 skates to the front of the net for a screen / deflection / rebound
After the shot X1 skates hard to opposite boards from where they started and receives a pass from O4
O4 passes to X1
X1 skates back to the middle for another shot, O4 goes to the net for the screen / deflection / rebound
O1 skates backwards behind the net, forward out the other side and becomes the defensive player on O4