Goalie starts in ready position.
Drops to butterfly, pivots towards "post", stands and t-pushes to "post". T-push back to starting position.
Alternate direction of T-push.

Notes: "Post" is in quotes because this drill can be run anywhere on ice. Just make sure goalie is looking 1st, pivoting and leading with hands.

Tags: Lead with hands., Keep head level., Strong t-push with crisp stop., Stand with back leg.