Meet it/Roll It

Drill Diagram

Description

Left Side
F1 long cycle. F2 on retrieval "MEET IT"-using deceptive skating, locate pass to F1 for shot.

Right Side
F1 long cycle. F2 on retrieval "ROLL IT"-using deceptive skating, locate pass to F1 for shot.

Tags: Net front position,, Long cycle,, Meet it/Roll it