Gap Control D

Drill Diagram

Description

D1 and D2 skate to board pivot backwards (using only 2 cross over per pivot) and play 1 on 1 with good gap control (take them before the blue line)

F1 and F2 leave around top of the circle shoot with feet moving
- Pivot low below the circle and receive pass from F4 and F3.

Play 1 on 1 and disrupt D gap control

Tags: 1 - 2 cross overs, gap control, play before blue line