Quick Feet Crossovers
Description
Quick starts, go around pylon and stop facing teammates. Explode from boards with crossovers until you hit the next set of pylons. DO NOT let the kids straight-line skate to the next pylon...move pylons closer if they are. Once three lines are finished, full speed to other side of the ice to repeat.
4 progressions:
Forward
Forward with puck
Backward
Backward with puck
Tags: Explosive starts, Explosive Crossovers