Defense Breakout Progressions

Drill Diagram

Drill Diagram

Drill Diagram

Drill Diagram

Description

BO progressions as follows...

After breaking out, F1, F2 & F3 fill lanes for attack triangle for a 3 on 1 against solo defensemen.

Dia. #1: D - W - W
Dia. #2: D - W - C
Dia. #3: D - W - CHIP (W or C)
Dia. #4: D Wheel - W

Notes: Run from both sides
Run from a strong side corner as well