X1 starts, using quick acceleration skating then transitons into long stride.
X1 then uses crossover stride around pylons while keeping his head up and looking down ice.
X2 starts drill after X1 crosses first blue line.

Notes: Coahes in place to encourage head up skating.
Add pucks for control and open ice carry development.
Add pivots between blue lines.

Tags: Quick acceleration., Long stride, long , low and snap the toe., Crossovers in both directions., Heads up skating, Keep skating for full lenght of drill.