2 on 1

Drill Diagram

Description

coach starts with puck by riming around the boards X1 skates to puck receving it down low turns to the inside at the same time X7 skates down low to the bottom of the circle and turns to the inside, D2 skates to the inside of the blue line meeting X1 and X7 for a 2 on 1 coach at opposite ends starts the other way when X1 and X7 finish.

Notes: good passes tape to tape, Defence gap control and positioning

Tags: skating, passing, puck control, position, timing