Trans/Stop Starts/Tight turns

Drill Diagram

Description

X1 - Fast Start, Hard Stop, Fast Start, Hard Stop, Fast Start

X2 - Fast Start, Tight Turns, Accelerate out

X3 - Fast Start, Hard Stop into Transition backwards, Transition forward hard skate to line

Tags: Stop Starts - Turn and Look, , Tight Turns - Accelerate Out, , Transitions - Pivots