Lane Shooting Instruction

Drill Diagram

Description

Stationary:
Start w T Push. Transfer weight toward net.
Get head over knee and front foot.
Roll wrist, point at target
TRY TO GLIDE TOWARD NET ON FRONT FOOT ON FOLLOW THROUGH.

Skating:
Move in, receive pass from C. Load shot as you move past puck, follow through with glide toward net.

Notes: Skating:
Use smooth forehand pickup with sweep
Use backhand, pull back and load
Use one-touch (Older may use one-timer)

Tags: Puck placement, Loading shot, Moving feet