Continuous Cycling Drill

Drill Diagram

Description

1) X1 starts drill with puck behind the net.
2) X1 skates out with puck along boards and then dumps puck back to X2 for cycle.
3) X1 then drives to net, while X2 retrieves cycle and makes pass to X1 driving to net.
4) Coach then dumps another puck into the other side of zone.
5) X1 retries new puck while X3 enters zone for drop pass cycle.
6) Continuous drill from one side of zone to the other side.

Notes: - Coaches can put pressure on puck carrier to force him to make the bank pass to his teammate during cycle. Simulates a more real world scenario for player and allows him to visualize how a cycle may work in a game.

Tags: - No dirty pucks, - Talk, - Quick shots while moving