Quick Ups- Roger Neilson

Drill Diagram

Description

On Whistle
F1 Attacks Net for Quick Shot-Stops @ Net
F2 Attacks net on Low Angle takes Shot-Stops @ Net
D1 Retrieves puck from pile backpedals / walks Blue and Shoots
After the Shot D1 Backpedals and retrieves spotted puck
F1/F2 Support D1 in NZ for Quick Up and Attack 2v0
D follows play up for 2nd Point Shot off Pass from F9
F1/F2 Provide Net front traffic finish any rebound