D Pinch Pass and Rim

Drill Diagram


D1 shoots then goes behind net and fires puck around boards. D2 pinches, stops and controls puck and passes to D3 who becomes the new D1, D1 becomes new D2, etc. Run both sides.

Notes: Could start with just 1 D pinching and then come off the wall to shoot. Then progress to 2 D with D to D pass.