5v3 Continuous Dump/Chase & Breakout

Drill Diagram

Description

Drill starts w/ X1 with a puck taking shot on net. Coach passes to X2 and takes shot on net. X3 curls low for breakout pass from coach. At redline, X3 either chip/chase to self, cross dump to X2/X3 or rim dump to X3 with all X's forechecking. Five O's execute breakout. If X's gain possession they attempt to score until O's successfully breakout. O3, O4, O5 repeat X1, X2, X3 shots and breakout pass with 5 new O's stepping in (from the bench) to breakout puck. Continuous. All players not in drill should be on the bench.

Notes: Rotate defenses to be same team/color as fwds breaking out.
Rotate goalies between nets during drill.