3 v 0 attack back door

Drill Diagram

Description

To start drill X1 takes puck from corner and skates up the boards. X2 times it so that she recieves drop pass from X1 at hash marks. X2 continues down below the cirlce as X1 cuts around the top of the circle to the slot. Meanwhile X3 sprints to back door of net to get pass from X2 or rebound.

Once shot takes place, X3 picks up the puck and starts drill from the other side with players X4 and X5 (not pictured).

Tags: Timing, Drop Pass, Drive to Net