D to D Curl & Shoot

Drill Diagram

Description

1. D line up inside blue line.
2. F line up in 2 groups on centre face off circle.
3. On whistle, both F pass to D and take off.
4. D to D pass and F times his curl.
5. D hits F with pass, with option of using boards.
6. F shoots and goes to end of the other line.
7. D should change sides after 5 passes.
8. F should change direction half way through drill time.

Tags: Skating, Timing, Passing,