1 man B.O. to 1 v 1

Drill Diagram

Description

Goes out of both ends
F1 and D1 go at same time
F1 dumps puck and goes to far hash
D1 retrieves dumps and carries around net to hit F1 at hash
D1 skates out to BL to intercept F3 from other half
F2 times loop along/below BL to recieve pass from F1
Goes down 1 v 1 on D2 from other end.
F1 goes to other line or joins F2 on a 2v1 as a mod.

Tags: D head on swivel, D moves puck quick to F1 in motion, D closes gap on opposing F, F1 needs to get to spot and face puck., F1 good head man pass., F2 needs to time loop.