Controlled & Aggressive Forecheck 1-2-2 Press

Drill Diagram

Description

Drill starts with two forwards facing the way the puck is going to be dumped. They skate around center ice face off circle and coach dumps puck. 5 players breakout against the two forwards. Forwards have to read and react who F1 and F2 will be. At the start F1 and F2 should be controlled and plying passive, drill can be changed to a aggressive fore check and coach can control this by dumping the puck in early or late. Players break out once they cross blue line the player with the puck skates it into center ice circle and the other two forwards skate around face off circle so drill can proceed in other direction.
5 players will already be sitting at the far blue line ready to breakout.