3 Cone Passing Drill

Drill Diagram


1) X1 skates forward to first cone and receives pass from coach, then returns pass before pivoting around first cone.
2) After pivot, X1 receives another pass and returns pass while skating backward toward 2nd cone.
3) Player then pivots around 2nd cone and skate forward toward the 3rd cone.
4) Player then receives and returns another pass to coach prior to pivoting around 3rd cone.

Notes: - X1 should make two laps before next player starts.
- There should be a total of 8 passes made for each lap.

Tags: - One-touch passing., - Fast feet., - Pivots.