Cycle vs soft pressure

Drill Diagram

Description

First whistle: X1 starts with puck and begins cycle. O1 and O2 are inside the circle with sticks upside down. X1 sends puck down to X2, X3 drives down below goal line. X2 walks puck up boards. X1 fills in to X3 role. Continuous with O1 & O2 putting light pressure on X's.

2nd whistle. Whomever has the puck must find best way to get puck to the net. They are allowed to cycle low and then find F3 high, if F3 and low player are covered - drive the net off the wall and if puck is low can find player driving the slot. All options available - find the best scoring play!