Full Ice Backcheck

Drill Diagram

Description

- Forwards in all 4 Corners, D at red line
- 2 forwards leave from one corner passing with each other, D jumps out to play a 2 on 1.
- Backchecker waits till the 2 Fwds pass the top of the circles then back checks. Once the backchecker gets to the far end they go to whichever corner is calling loudest and goes back down 2 on 1.

Notes: Can make it 3 on 1 if you have 12 forwards

Tags: Track back through the middle of the ice, Communicate responsibilities, Skate hard all 200', Defender contain rush help back checker