1 on 2 Track

Drill Diagram

Description

- Drill begins with F1 on dot, D1 Skates toward top of circle, pivots outside in to maintain gap.
- F1 skates up ice 1 on 1, if D has good gap and proper angle, F1 chips puck off boards behind D.
- F2 sprints across ice to grab loose puck and support D1 in a 1 on 2.
- After 1 on 2, F2 picks up puck on the backcheck, or grabs puck from opposite side of the ice turn up ice and skate to opposite end 1 on 1 against D2 from other side. F3 then tracks back.
- Keep sequence going continuously.

Tags: Track hard through the middle lane, Good Gap deny middle lane, Squeeze puck carrier to bad ice.