Weave to Regroup

Drill Diagram

Description

Start with x2 pass to x1, follow your pass and fill all 3 lanes.
LD1/RD1 start inside dots skating backwards, make D to D pass and forwards regroup just inside far blue, then come back up ice 3-0
Then start other end.

Notes: Goalies, don't sweat this drill, 3-0 should score every time...get warmed up, feel the puck

Tags: Follow your Pass, D HINGE, Get up Ice, then out of way for next group., 4 D to go as Fwds, then switch., Start at x/o1 or 3 as well with pucks., Come to puck on pass, anticipate the lane you will be going to.,