All players begins skating around the outside of the rink with pucks at roughly 60%.On the whistle, players tight turn toward the boards and pick up the pace for about 10 strides and then relax back to 50-60% in the opposite direction they started.On the next whistle, players tight turn towards the boards and pick up the pace for about 10 strides and then relax back to 50-60%. The drill continues for up to 5 minutes.
Goalies will be in crease completing a familiar goalie specific movement drill.

Tags: -Warm-up skate, -Control the puck, -Turn toward boards