3 Progression Swing & Shoot (Peterborough)

Drill Diagram

Description

3 Stage Progression, Pass, Skate, Shoot
Split out into 4 lines along boards, inside blue line. Each group has pucks and one coach.

1. (Black) X1 skates loop from blue to red taking pass from X3 in neutral. X1 goes in for shot and rebound.
X4 goes at the same time from the other end taking pass from X2.
Repeat on whistle with X 2 and X 4 and so-on.

2. (Red) X1 passes and follows to X2.
At blue line he pivots inside backwards from blue line to mid neutral zone, excelerating forward to take pass onside from X2. X1 goes in for shot and rebound
Repeat from opposite side

3. (Green) 2on0
X3 loops through neutral taking pass from X2.
X2 follows pass swining in from wide lane to make it 2-0.
X3 has pass or shot option, play until goal or goalie covers
Repeat from oppostie side

Notes: If this drill busts go back to Cloverleaf #1 Inside and Outside

Tags: Pass has to lead skater, Progression, Whistle Control, No straight lines, large loops