skill stations

Drill Diagram

Description

Station #1: 3 pass give/go (X1 skates backwards along blue line and exchanges touch passes to X3 then pivots and hits X2 with pass as X2 is rushing into shoot.

Station #2: O1 skates around NZ exchanging passes to coaches. O1 fights to get open for return passes and D1 trys to stay with O1 and prevent passing lanes.

Station #3: tight quarters 1-1 battle for goal.

Notes: Each drill 5min

Tags: touch passing, fight to get open, tight quarters battle