Forecheck System

Drill Diagram

Description

F1 must forecheck hard and it is his job to get a piece of the defender, He then pursues the puck wherever it goues
F2 must support the strong side and take away the quick up to the strongside wing
F3 must inventory the weakside and anticipate an attack on a D-D pass
D1 holds the strong side DOES NOT STEP
D2 reads and if play changes sides and is wrapped along the wall can pinch aggressively down the wall BUT not a chasing pinch, meet the puck and player
If puck switches sides F2 must return to the middle and work tandem with D1 to support a possible pinch by D2

Tags: Forecheck is aggressive, Must read off each other, Must anticipate,