cycling and one time shot

Drill Diagram


C1 dumps puck in. F1 (red) goes into zone first picks up puck continues to half boards and drop pass or chips puck back off the boards for F2 (green). F2 picks puck up and skates to the top of the circle and makes pass to F1 who is now in the slot open for one timer or wrist shot on net

Notes: F2 can start the dump in if C1 is not available.

Tags: cycling puck and crossover skating in turns