Jump and Dive Puck Control

Drill Diagram

Animation #1   


Player skates with a puck and jumps over the stick at the near blue line bringing puck out to the left-hand side. Player then dives under the stick and cones at center ice while controlling puck. Player then proceeds to jump over the stick on the far blue line while placing the puck on the right-hand side. Drill is finished with player taking a shot on net.

Notes: use bigger obstacles as age level progresses - "border guard" rink dividers can be useful for older skaters

Tags: -Agility, -Puck Control, -Edge Control