D - Breakout reps

Drill Diagram

Description

D1, forward to backward transition, pick up a puck, wheel and pass to d2, transition to get another puck.

During that time, D2 collects pass, passes to C at high point, heads to top of circle for a shot.

Same for D3.

3rd time through D1, wheels wide, gives a puck to coach, who returns, drives net and shoots, rotate clockwise.