1 - 2 Forecheck Concept

Drill Diagram

Description

Three players in zone try to direct and prevent passes between the six Xs. The O's will forecheck in a 1 - 2 pattern with the first player directing the pass with her body. O2 and O3 provide support and rotate when puck moves across ice.

Tags: 1 -2 forecheck, stick on the ice, guide the play with body position