Station 1: Stationary Passing X1 to X2 back to X1. X1 to X3 back to X! and so on. Once X1 has completed back n forth pass w/ X5, everyone rotates clockwise. X5 goes up top.

Hard passes. Ensure sticks are held tight and in correct position to send and receive a pass. Shift to backhand passing after 5 minutes.

Station 2: Passing with movement. O1 to O2. Ensure Mites are passing at the point of where his/her fellow teammate will arrive so that the receipent is accepting pass in front versus behind them. Try backhand if they are successfully completing this drill.

Tags: Passing, Passing w/ Movement