Circle Warm Up

Drill Diagram

Description

Stop at top of the circle, tight turn at hash & wheel
(Same as above, but opposite side) Stop at top of the circle, tight turn at hash & wheel
Skate to top of the circle, pass & receive, skate to hash, tight turn & wheel
Skate to top of the circle, pass & receive, escape to hash, 10 & 2 footwork
Receive pass, stutter stop step at top, wheel
Receive pass, stutter stop step at top (wide reach), wheel
Skate to hash, face-off dot, top of circle, hash, face-off dot
Pivot at hash, face-off dot, pivot at top circle, hash, pivot at face-off
Backwards skating one touch passes
Overspeed wheeling around the circle

Notes: Underhandle the puck
Head-up
Verbally communicate with teammate (call for pass) and use non-verbal communication (show where you want the pass by having your stick on the ice).